July 8, 2019

389

by Sierra Carter

Busted: The Top 3 Fitness Myths You Need to Know

There is an endless amount of information available at our fingertips when it comes to health and fitness. For example, when I search “weight loss” on Google, I get thousands of articles on crash diets, fat loss pills, skinny teas,...

July 8, 2019

325

by Sara Santora

SANZ: Putting the “Care” Back in Skincare

Beauty, Current Issue, Health

We like our products like we like our friends… non-toxic! If the bright packaging doesn’t immediately catch your eye, the SANZ slogan certainly will. I was drawn in by these words; however, I didn’t fully understand what they meant. What...

July 1, 2019

823

by Heather Motro

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Arts & Community, Current Issue, Fitness, SpaceCoast's Endless Summer

The sonorous bass pulsing along with your heartbeat. Feet stepping in time to the rhythm of the drums. In front of you, your partner mirrors you, guides you, supports you. There's something so thrilling about being on the dance floor....

June 22, 2019

1084

by Brooke Ellison, RD, LD

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Eat & Drink, Healthy Living

The world of wellness is an ever-evolving landscape of new trends and “super foods.” The latest trend in plant-based milk products is none other than oat milk! We’ve seen milk made from nuts and seeds, but never a grain. This...

June 12, 2019

783

by SpaceCoast Living

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

Health, Inspiration

Like so many in our culture, Dr. Victor Benezra’s parents separated when he was very young. But, he said, “I was lucky to have my grandfather and uncle step up and teach me the importance of family values, a strong...

June 12, 2019

309

by SpaceCoast Living

Celebrating Dads: Dr. Rafael Trespalacios | Medical Director & Lead Surgeon at Brevard Eye Center

Health, Inspiration

Some call it, “Entering another person’s world.” It is one of the key differentiators between fathers who have vital connections with their children and those who do not. We expect children to enter their parents’ world — the one they...

June 12, 2019

402

by SpaceCoast Living

Celebrating Dads: Dr. Anil Dhople | A Leading Radiation Oncologist

Health, Inspiration

Dr. Anil Dhople is a leading radiation oncologist who grew up in Satellite Beach. His parents immigrated to this country from India for the hope of a better start for their children’s lives, a better education and better opportunities for...

June 1, 2019

574

by Eric Wright

What Makes Exceptional Dentistry Exceptional? | Exceptional Dentistry

Health

WHERE THE PATIENTS AND DOCTOR ARE BFF A prominent Central Florida banker once commented,“They like us and then they find they like the way we do business.” That same formula has applied to Dr. Beverly Rose and her thriving Exceptional...

May 3, 2019

548

by SpaceCoast Living

Sunscreen for Sun Block: How to Reduce the Signs of Aging | Dermatology + Plastic Surgery

Beauty, Health, Travel & Outdoors

The sun is responsible for over 90 percent of skin aging and for most skin cancer. Its ultraviolet rays penetrate the skin cells’ DNA, causing unwanted changes in the skin's foundation, which can potentially lead to cancer. The rays also break down...

May 3, 2019

880

by Eric Wright

Why So Dry? Effective Treatments for Dry Eye | Brevard Eye Center

Health

For some it is a constant irritation, for others it is so debilitating they cannot open their eyes. The America Academy of Ophthalmology (www.aao.org) calls it "one of the most common ocular complaints in the United States" and estimates that nearly...

Health

Busted: The Top 3 Fitness Myths You Need to Know

SANZ: Putting the “Care” Back in Skincare

Time for Two: How Ballroom Dancing Builds Better Relationships | Melbourne Ballroom

Food Trends: Oat Milk | How to Make your Coffee Healthier, Without Sacrificing Flavor

Celebrating Dads: Dr. Victor Benezra | Obstetrics and Gynecology

Celebrating Dads: Dr. Rafael Trespalacios | Medical Director & Lead Surgeon at Brevard Eye Center

Celebrating Dads: Dr. Anil Dhople | A Leading Radiation Oncologist

What Makes Exceptional Dentistry Exceptional? | Exceptional Dentistry

Sunscreen for Sun Block: How to Reduce the Signs of Aging | Dermatology + Plastic Surgery

Why So Dry? Effective Treatments for Dry Eye | Brevard Eye Center

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