Tag

Health

1675

Exceeding Expectations

Health

by Carl Kotala EFSC Accelerates Transition from Community College The debut of Eastern Florida State College’s first two bachelor degree programs has been an unmitigated success … so here come more. “Health care is among the fastest job growth fields…

1452

Get Swimsuit Ready!

Health

Summer and swimsuit season are here! Nutrition is 75% of the fight – It takes a lot of exercise (I mean a lot) to undo a poor nutrition plan. Portion size is the most important component.  Extra portions mean extra…

1866

Hormones, Sweet Hormones

Health

By: Vanessa Billingsley Some men and women are able to live flourishing, healthy lives by diligently engaging in diet, vitamin and mineral supplementation, and exercise programs.  However, some of us experience that despite our attentive efforts to age gracefully, hormones…

1745

Working the Hill….

Health

It’s time to put the finishing touches on training for one of Brevard’s most popular running events, the Melbourne Art Festival 5k! According to Denise Piercy, owner of the Running Zone, 1,459 local “athletes” of all ages and fitness levels…

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