Down with Diets

Recently, I read the statement, “Abs are made in the kitchen, not the gym.” It made perfect sense to me; does it to you? Now I know this is going to be a bit of counter thinking, especially this time...

Staying Strong: 5 Simple Ways to Boost Your Workout

The sun is out, the air is warm, and, we know you are crushing those fitness resolutions. Here are five simple ways to boost your workout and feel energized. ▲ Eating the “good” fats: Foods like eggs, avocado, nuts and...

Viera Del Mar – Highly-Skilled Nursing, Resort-Style Recovery

By Carrie Stevenson Viera Del Mar offers exceptional service, luxurious amenities for optimal care. Viera del Mar Health and Rehabilitation Center combines a progressive approach to medical care, a home-like atmosphere and a dedication to concierge-level service to provide a...

Learn How to Recognize a Stroke

HOW TO DETECT THE DANGER SIGNS - ACCORDING TO THE HEART AND VASCULAR INSTITUTE AT ROCKLEDGE REGIONAL MEDICAL CENTER BALANCE Loss of balance, headache or dizziness EYES Blurred Vision FACE One side of the face is drooping ARMS Arm or... is Presented By


Battling Autism – The Scott Center

Health, People & Business
The Scott Center for Autism Treatment at Florida Institute of Technology is using the latest research to treat children with autism and other related disorders. By. Jack Roth When Reece Scott was diagnosed with autism early in life, there was...

The “Miracle Facial Lift” I Dermatology & Plastic Surgery

Beauty, Health
No Downtime, No Incisions, Instant Results - By Alisha Crabtree Advancements in current cosmetic technology are enabling individuals to undergo non-invasive procedures putting off traditional surgical facelift results. Patients appreciate and admire results without the unwelcoming post-operative effects, including facial...

Living a Heart-Healthy Life

Looking to spruce up your at-home menu with tasty yet healthy options? Check out these Heart-Check Certified Recipes from the American Heart Association. I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur...

Being Happy in Your Own Body

Beauty, Health
Allison Kimmey's Point of View - By Mallorie Ann Ingram Once upon a time there was a girl that didn’t quite fit in, no matter how hard she tried to be like everyone else. She worshiped gossip magazines, did all...

Never Fully Dressed Without A Smile I Dr. Lee Sheldon

Beauty, Health
By Jack Roth Periodontist Dr. Lee Sheldon has provided comprehensive implant, periodontal and full-mouth rehabilitation dental services to area residents for more than 30 years. By. Jack Roth For Dr. Lee Sheldon, the journey to becoming a periodontist was one...