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Health

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The Weight Is Over…

Health

LifeShape Fitness Center Opens in Melbourne Chalk up another first for Dr. Mark Fusco, Medical Director of LifeShape Advanced Bariatric Center of Florida. Back in 2003, he was the first to introduce the innovative Adjustable Gastric Band (AGB) surgery to…

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American Heart Association’s Go Red

Health

  Heart disease is the No. 1 killer of women in the United States.  Cardiovascular disease, which includes heart diseases, stroke and other vascular diseases, causes the death of one out of every 2.6 women annually.  That’s nearly 460,000 deaths…

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Back in the Game

Health

A new year means a new commitment to take care of those nagging aches Steve Ryland has heard it all before: promises to take care of those aching joints, resolutions to stick to the regimen the doctor – and probably…

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New Year, New Resolve

Health

Take care of those little aches before they become big ones You slipped and twisted something, but not too badly, while cleaning the bathroom. You wrenched a shoulder while walking the dog. You did something to your back – you’re…

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New Year . . . Oh Baby!

Health

For many, the New Year brings hope for the start or growth of a family.  This can be an exciting time or it can be one filled with struggles and dismay.  According to thte Web site BabyCenter.com, about 10 percent…

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All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

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Bring Back Your Youth

Health

  Looking good means feeling good so restore your youth with Laser Skin Rejuvenation. Located in Rockledge, Laser Skin Rejuvenation focuses on improving the skin and offers the latest in technology in medical cosmetics including Botox, Restylane, and laser hair…

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No More Regret

Health

You shouldn’t have had her name entwined in roses on your arm. You’re not sure the gentlemen in the office are going to love that chain of ink around your neck. You just don’t want that part of your body…

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Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

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Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

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