Beauty for Life


Like the old adage about death and taxes, aging is inevitable.  But women are starting to think about the care of their skin at a younger age.  Dr. Roxanne Guy agrees that while you can’t stop the aging process completely,…


Finding the Time to Get Fit


One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time to exercise.  I hear from so many of my clients that time is one of the biggest challenges…


Revolutionary Natural Cosmetic Procedures with Dr. Roger Bassin


Innovative Improvements DR. ROGER BASSIN USHERS IN A NEW WAVE OF NATURAL COSMETIC PROCEDURES THAT PROMISE TO BE QUICK, PAINLESS & LIFE CHANGING The idea of transforming your figure easily, painlessly, safely, and with little downtime and no general anesthetic…


Dr. Bassin’s Top Ten Procedures for a New You!


DR. BASSIN’S TOP TEN PROCEDURES FOR A NEW YOU! 1. AquaLipo® Ideal for treating excess fat in the chin, neck, arms, male breasts, love handles, hips, tummy, thighs, knees and back, this procedure uses the SmartLipo™ system to deliver laser… is Presented By


Stay Warm, Reconnect, Make Love


Stay Warm, Reconnect, Make Love By Vanessa Billingsley, Fountain of You Wellness Writer If soft leather boots, cozy layered cardigans, oversized bags, and stylish belts are your only source of pleasure this holiday season, you may have a problem. We…


Here’s to a Healthy Holiday!


By Melissa Vandett According to historians, the first Thanksgiving was celebrated in 1621. Although we don’t know for sure what these first dinner guests consumed, history suggests it included wild fowl, seafood, venison, Indian corn and wheat flour, vegetables, fruits…


Fit At 50


Oh how times have changed.  In 1900, the average life expectancy was fifty years of age. Now 50 is fab, and this generation is active and has big plans for their future.  So with the prevention of heart disease, osteoporosis and Type 2 diabetes just an added…


Skinny GENES


This season’s craze has little to do with the perfect pair of Dolce and Gabbana skinny jeans—except that it just may help us squeeze into them. It is called nutrigenomics; a new area of scientific study that proves what we…


A Friend In Need


Breast cancer survivors Sherry Palmer and Connie Chiles-Cooke team up to provide support to local breast cancer patients. Two years ago Sherry Palmer and Connie Chiles-Cooke didn’t even know one another. They met while undergoing chemotherapy treatment for breast cancer….