Category

Health

494

BIMDA recognizes Life Members Mike & Rashmi Shah, Humanitarians

Health

Mahesh “Mike” Shah and Rashmi Shah, owners of local gas conglomerate “M & R Enterprises” recently sponsored a charitable fund-raiser at La Cita Country Club, Titusville, coinciding with their Family Donation of a major amount to The Jess Parrish Medical…

413

Whiten Up!

Health

We all want a beautiful, pearly white smile. A great-looking smile can bring confidence and make anyone feel great. However, as time goes on our once white and bright smile may soon fade. It is only natural that teeth eventually…

446

Calm the Body and Mind

Health

In today’s fast paced world it is easy to make excuses, like not having the time, the money or the energy to work out consistently.  Therefore, making the decision to exercise can often times be a difficult one.  Priorities tend to…

739

Survival Stories

Health

How others and I managed our fight against cancer and why I now like the color purple Face it with a smile I never really felt sick until New Year’s Eve, and even then I thought I had the stomach…

433

The Dreaded Freshman 15

Health

It is not just a myth. Studies show that students on average gain 3 to 10 pounds during their first 2 years of college. Most of this weight gain occurs during the first semester of freshman year. So how can…

Space Coast LIVING Cover Model
568

Sup?

Health

Stand up paddle boarding (SUP) is gaining popularity and has health benefits   You might have seen the paparazzi shot of a well-trimmed celebrity standing up on what looks like a surfboard and paddling in some beautiful, exotic location. But…

528

Men – Get Your MOJO Back

Health

“I’m here to get my wife signed up for a membership.”  These words I hear oh so often and wonder why on national average men spend far less time taking care of themselves than women.  In most cases I find…

537

A Work of Art

Health

The Artisan Laser Treatment Platform treats many skin imperfections with long lasting results and without lengthy downtime. As skin ages it takes on a tired, worn look.  Wrinkles and textural irregularities accumulate as skin loses elasticity.  Activities and lifestyle choices…

541

Finding the Time to Get Fit

Health

One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time to exercise.  I hear from so many of my clients that time is one of the biggest challenges…

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