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Health

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New Year, New Resolve

Health

Take care of those little aches before they become big ones You slipped and twisted something, but not too badly, while cleaning the bathroom. You wrenched a shoulder while walking the dog. You did something to your back – you’re…

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New Year . . . Oh Baby!

Health

For many, the New Year brings hope for the start or growth of a family.  This can be an exciting time or it can be one filled with struggles and dismay.  According to thte Web site BabyCenter.com, about 10 percent…

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Make Fitness Your #1 Goal

Health

Time to make personal training a priority You’ve said it year after year: “This year I’m going to hit the gym and get in shape!” But how many times has the end of January brought with it the end of…

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All About Smiles

Health

If you’re looking to boost your confident by improving your smile this New Year, Dr. Harold Brooks, Jr. of Viera Dental explains some of the latest techniques and procedures to help get you the beautiful smile you’re looking for. Whitening…

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Bring Back Your Youth

Health

  Looking good means feeling good so restore your youth with Laser Skin Rejuvenation. Located in Rockledge, Laser Skin Rejuvenation focuses on improving the skin and offers the latest in technology in medical cosmetics including Botox, Restylane, and laser hair…

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No More Regret

Health

You shouldn’t have had her name entwined in roses on your arm. You’re not sure the gentlemen in the office are going to love that chain of ink around your neck. You just don’t want that part of your body…

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Resolutions, Out. Responsibility, In.

Health

Identify Each Habit You Need to Change and Do It, One At a Time By Melissa Vandett Forget statistics and recommendations, new workouts and special diet plans.  Use your common sense. Be honest with yourself.  Take responsibility for the things…

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New Year New You: For You

Health

Losing weight, getting fit, making changes to feel better about yourself. Those are all admirable goals to start off the New Year.  Sometimes the difference between success and failure hinges upon choosing the best way to achieve your objective. It’s…

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