Category

Health

459

The Dreaded Freshman 15

Health

It is not just a myth. Studies show that students on average gain 3 to 10 pounds during their first 2 years of college. Most of this weight gain occurs during the first semester of freshman year. So how can…

589

Sup?

Health

Stand up paddle boarding (SUP) is gaining popularity and has health benefits   You might have seen the paparazzi shot of a well-trimmed celebrity standing up on what looks like a surfboard and paddling in some beautiful, exotic location. But…

553

Men – Get Your MOJO Back

Health

“I’m here to get my wife signed up for a membership.”  These words I hear oh so often and wonder why on national average men spend far less time taking care of themselves than women.  In most cases I find…

565

A Work of Art

Health

The Artisan Laser Treatment Platform treats many skin imperfections with long lasting results and without lengthy downtime. As skin ages it takes on a tired, worn look.  Wrinkles and textural irregularities accumulate as skin loses elasticity.  Activities and lifestyle choices…

466

Beauty for Life

Health

Like the old adage about death and taxes, aging is inevitable.  But women are starting to think about the care of their skin at a younger age.  Dr. Roxanne Guy agrees that while you can’t stop the aging process completely,…

577

Finding the Time to Get Fit

Health

One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time to exercise.  I hear from so many of my clients that time is one of the biggest challenges…

1109

Revolutionary Natural Cosmetic Procedures with Dr. Roger Bassin

Health

Innovative Improvements DR. ROGER BASSIN USHERS IN A NEW WAVE OF NATURAL COSMETIC PROCEDURES THAT PROMISE TO BE QUICK, PAINLESS & LIFE CHANGING The idea of transforming your figure easily, painlessly, safely, and with little downtime and no general anesthetic…

411

Dr. Bassin’s Top Ten Procedures for a New You!

Health

DR. BASSIN’S TOP TEN PROCEDURES FOR A NEW YOU! 1. AquaLipo® Ideal for treating excess fat in the chin, neck, arms, male breasts, love handles, hips, tummy, thighs, knees and back, this procedure uses the SmartLipo™ system to deliver laser…

441

Stay Warm, Reconnect, Make Love

Health

Stay Warm, Reconnect, Make Love By Vanessa Billingsley, Fountain of You Wellness Writer If soft leather boots, cozy layered cardigans, oversized bags, and stylish belts are your only source of pleasure this holiday season, you may have a problem. We…

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