Category

Health

871

Finding the Time to Get Fit

Health

One of the benefits of working with a personal fitness coach, is it forces us to set aside a block of time to exercise.  I hear from so many of my clients that time is one of the biggest challenges…

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Revolutionary Natural Cosmetic Procedures with Dr. Roger Bassin

Health

Innovative Improvements DR. ROGER BASSIN USHERS IN A NEW WAVE OF NATURAL COSMETIC PROCEDURES THAT PROMISE TO BE QUICK, PAINLESS & LIFE CHANGING The idea of transforming your figure easily, painlessly, safely, and with little downtime and no general anesthetic…

661

Dr. Bassin’s Top Ten Procedures for a New You!

Health

DR. BASSIN’S TOP TEN PROCEDURES FOR A NEW YOU! 1. AquaLipo® Ideal for treating excess fat in the chin, neck, arms, male breasts, love handles, hips, tummy, thighs, knees and back, this procedure uses the SmartLipo™ system to deliver laser…

676

Stay Warm, Reconnect, Make Love

Health

Stay Warm, Reconnect, Make Love By Vanessa Billingsley, Fountain of You Wellness Writer If soft leather boots, cozy layered cardigans, oversized bags, and stylish belts are your only source of pleasure this holiday season, you may have a problem. We…

663

Here’s to a Healthy Holiday!

Health

By Melissa Vandett According to historians, the first Thanksgiving was celebrated in 1621. Although we don’t know for sure what these first dinner guests consumed, history suggests it included wild fowl, seafood, venison, Indian corn and wheat flour, vegetables, fruits…

1359

Fit At 50

Health

Oh how times have changed.  In 1900, the average life expectancy was fifty years of age. Now 50 is fab, and this generation is active and has big plans for their future.  So with the prevention of heart disease, osteoporosis and Type 2 diabetes just an added…

582

Skinny GENES

Health

This season’s craze has little to do with the perfect pair of Dolce and Gabbana skinny jeans—except that it just may help us squeeze into them. It is called nutrigenomics; a new area of scientific study that proves what we…

867

A Friend In Need

Health

Breast cancer survivors Sherry Palmer and Connie Chiles-Cooke team up to provide support to local breast cancer patients. Two years ago Sherry Palmer and Connie Chiles-Cooke didn’t even know one another. They met while undergoing chemotherapy treatment for breast cancer….

661

Surviving and Thriving

Health

Over the last two decades breast cancer mortality rates have been steadily decreasing.  Advances in treatment, earlier detection through screening and increased awareness has certainly played a key role in survivorship.  More than 2.5 million women in this country have…

548

Necessity: The Mother of Invention

Health

Breast Cancer survivor Lisa Crites turns her experience into something positive Following her bilateral mastectomy in June of 2009, still groggy from surgery, Lisa Crites (October 2009 SpaceCoast Living) received some disappointing news from her surgeon. “When Dr. Diaz told me…

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