Category

Health

164

Living a Heart-Healthy Life

Health
Looking to spruce up your at-home menu with tasty yet healthy options? Check out these Heart-Check Certified Recipes from the American Heart Association. I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur...
203

Being Happy in Your Own Body

Beauty, Health
Allison Kimmey's Point of View - By Mallorie Ann Ingram Once upon a time there was a girl that didn’t quite fit in, no matter how hard she tried to be like everyone else. She worshiped gossip magazines, did all...
392

Never Fully Dressed Without A Smile I Dr. Lee Sheldon

Beauty, Health
By Jack Roth Periodontist Dr. Lee Sheldon has provided comprehensive implant, periodontal and full-mouth rehabilitation dental services to area residents for more than 30 years. By. Jack Roth For Dr. Lee Sheldon, the journey to becoming a periodontist was one...
157

Exercise Tips for the Heart-Conscious Person

Health
Along with eating the right foods, exercising also plays a major role in preventing illnesses such as heart disease. Strengthening muscles and the body can help manage chronic conditions while also aiding in preventative care. After all, the heart is...
151

A Good Night’s Sleep is Good For Your Heart

Health
By Parrish Medical Center Sleep Disorders Center Manager and Brevard A.W.A.K.E. Coordinator Kristina Weaver, RPSGT Unlike what many people think, sleep apnea is not just a sleep problem. Sleep apnea is failure to breathe properly during sleep.  Thsi means vital...

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376

Natural Health Remedies

Health
Colds, flu, sinus problems and general gunk. By Judy Piersall It’s that time of year again. Protecting ourselves from a homeopathic aspect is just as important as getting the recommended shots, which often are not total protection anyway. I can't...
394

Wild Ocean Seafood Market

Eat & Drink, Health
Providing Healthy and Sustainable Wild-Caught Seafood - by Alisha Crabtree Are you searching for savory and superb seafood? Based in Titusville and supported by Port Canaveral docks, Wild Ocean Seafood Market features premium wild-caught shrimp and fish. For four generations,...
653

CataLaze Cataract Treatment – Brevard Eye Center

Health
See what you've been missing Many medical treatments are intended to simply slow the advance of a deteriorating condition. In fact, in most cases that is an acceptable outcome. Few can actually turn back the hands of time and return...
662

Top Five Ways to Boost Your Workout

Health

1. Warm Up/Cool Down Without a proper warm-up and cool-down regimen, you risk injury, muscle soreness and not gaining as much from your workout as you could have. For warming up, be sure to stretch all your major muscle groups…

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