Do not miss the Lifestyle, Health & Wellness Week and focus on living your best life! Daily morning zoom sessions with experts to discuss current trends and wellness topics, and daily evening in-person sessions to meetup outdoors for fitness activities. Topics of discussion include nutrition, fitness, diabetes, demystifying Cancer, Elder Law, Truth about Covid-19 tests, Medical Marijuana, Stress Reduction and more!
Monday in Malabar with Dr. Mark Mullins, Superintendent of BPS, Cycle Malabar Scrub Sanctuary following avid mountain bikers, Dr. Mark Mullins or Danny Timothy, Manager of El Chico Mexican Restaurant to go on a variety of trails. You can also meet to walk the paths or rollerblade/skate. FREE pedometers from VITAS for all participants.
Tuesday Turtle Trek with Debra Foley, Partners in Education Coordinator for Brevard Public Schools, Meet at 7 a.m. at Tuckaway Shores on A1A for a lovely morning stroll on the beach. We are hopeful that turtle sightings will occur. FREE pedometers from VITAS for all participants.
Wednesday Wheels or Walk with Keith Gee, Executive Director of Bridges and inline skater, & Dawn Bittar, Skate dancer and Carolina Rojas, Greater Palm Bay Chamber of Commerce to skate/rollerblade along the paved path at Malabar Scrub Sanctuary. If you prefer, follow Danny Timothy, Manager of El Chico Mexican Restaurant, through cycling trails or come out to walk the paved path or trails. FREE pedometers from VITAS for all participants.Thursday Turkey Creek Kayaking at Paddling Paradise. Paddle down Turkey Creek or out into Palm Bay for a fun evening on the water. $10 rentals.
Friday Exercise Your Mind Health with a Virtual Trivia Contest.