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3048

Asparagus and Gruyere Pastry

Eat & Drink

Once I made this Asparagus and Gruyere Pastry, I vowed to never eat asparagus any other way. This side dish is melt-in-your-mouth delicious! It’s a creative way to remake your typical asparagus dish. The gruyere compliments the asparagus so perfectly…

1428

October 2012

Archives

Features Healing And Hope In Sickness And In Health Put On Your Pink Bra! Culture Watch   Upfronts Upfront: Survivors Celebrate Arts & Entertainment: Artist Carmen Beecher’s Extraordinary Work SpaceCoast Living Family: Space Coast Ballet SpaceCoast Business: Bcc’s Dr. Jim…

2863

Halloween Fashion

Blog

Love drunk, I found myself standing in a puke green hippie dress, hair teased to a frizz, while sporting the ugliest pair of black rimmed glasses I could find. All around me party goers lounged in preppy school uniform outfits,…

4003

Eat to Live: What Not to Do

Health

 In 1987, my family was planning a move from upstate New York to Tennessee.  As I was not even 3 yet, I didn’t have much say in the matter, but my mom still asked what I thought about moving to…

1678

Ranch Chicken

Eat & Drink

Who doesn’t love the taste of Ranch dressing!? It’s one of the most popular salad dressings and it will make this recipe become one of your favorite chicken dishes. Simple, quick, and easy to make, I tend to serve this…

1817

Fitness During the Holidays

Health

Halloween Parties.  Thanksgiving Dinners.  Christmas Gatherings.  New Year’s Eve Bashes.  What do they all have in common?  FOOD.  And not usually of the healthy persuasion.  I used to think, “Oh well, I’ll just start fresh with diet and exercise in…

4916

Breaking Tradition: Beef Pot Pie

Eat & Drink

Everyone’s familiar with the traditional chicken pot pie, but try bringing this beef version to your dinner table. It’s hearty and savory and it will leave everyone craving for more.  It’s a great one-dish meal filled with meat and veggies…

1773

Fitness Faux Pas: Lessons from a Hot Mess

Health

I have had some interesting, somewhat embarrassing experiences along the way, in my efforts to be active and try new things.  Of course by “somewhat embarrassing,” I mean, “I’m a hot mess.”  Read on, you’ll see. 1. Super Bowl Tumble…

2026

Zesty Chicken Spaghetti

Eat & Drink

This is a true family hit! This Zesty Chicken Spaghetti puts a kicky twist on a traditional spaghetti casserole. It’s creamy with a kick. And, my favorite thing about it is that it’s so simple to make! You’re likely to…

From the Editor

Tech upgrade

He has wrestled a steer to the ground and is a certified professional hydrologist. He worked as a bartender and holds a doctorate in civil engineering from Arizona State University.

Wild Blue Yonder

"This isn’t your momma’s airport, anymore,” says Keely Leggett, public information officer for the Melbourne-Orlando International Airport in Melbourne. The numbers back up that declaration, as a massive growth spurt has seen passenger traffic triple since 2020.
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