Tag

Health & Wellness

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Fitness & Nutrition: The Gatekeepers to Healthy Living

Health

Professionals at Health First Pro-Health & Fitness Centers weigh in on the keys to disease prevention From warding of diseases, to strengthening bones and controlling weight, to simply boosting your mood and outlook on life, there are few choices that…

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Reducing Re-Hospitilzations

Health

As a long-term acute-care hospital, Kindred Hospital Melbourne has the time to provide the level care needed to reduce each patient’s chances of re-admission As a health care system focused on treating medically complex patients who need extended recovery time…

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Skin Filler 101

Health

In An Industry Plump with Choices, Basic Knowledge Aids in Smooth Selection Process By Anita Saluja, MD The skin aesthetics and anti-aging products available today can often produce incredible results, but navigating the many options can sometimes be stressful enough…

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Healthy Eating

Health

As I have pointed out before, healthy eating is much less daunting if you approach it with the perspective that you aren’t dieting, you are making healthy choices.  Fad diets are often appealing because they can have quick results (and…

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Running 101

Health

With the Space Coast Marathon and Half-Marathon on the horizon, a post about long-distance running seemed appropriate.  I am by no means a professional runner or athlete, but running is what I love to do, and I have learned some…

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Skin Checks, Body Peels, and Fat Reduction, Oh My!

Health

  Making your annual skin check appointment with your dermatologist is not necessarily on the top of most of our lists. However, as more and more physicians move into medical aesthetics for face and body, you are likely to be…

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Eat to Live: What Not to Do

Health

 In 1987, my family was planning a move from upstate New York to Tennessee.  As I was not even 3 yet, I didn’t have much say in the matter, but my mom still asked what I thought about moving to…

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Fitness During the Holidays

Health

Halloween Parties.  Thanksgiving Dinners.  Christmas Gatherings.  New Year’s Eve Bashes.  What do they all have in common?  FOOD.  And not usually of the healthy persuasion.  I used to think, “Oh well, I’ll just start fresh with diet and exercise in…

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In Sickness and In Health

Style

  When Theresa Williams was diagnosed with breast cancer the week of her 50th birthday, husband Mike’s initial reaction was anger. “Of course you wonder-why her?” Mike remembers. “I was angry, how could this happen to my lovely wife, someone…

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Healing & Hope

Health

Millions of women are surviving breast cancer today thanks to early detection, advances in treatment and increased awareness. To celebrate survivors and inspire those women who are newly diagnosed, photographer Ray Baldino captured elegant portraits of breast cancer survivors. His…

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