Tag

yoga

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Yoga Trance Dance – A Moving Meditation

Dance as meditation is as ancient as humanity. Sacred dance is an important element of our human history and culture. It is a proven stress reliever and a fun way to express your creativity without the pressure of a nightclub…

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Yoga Fun Day Space Coast – Yoga Festival

The Premiere Yoga Festival in Central Florida.  Yoga Fun Day Space Coast brings together the local yoga community and offers over 60+ classes and workshops for all ages and abilities.  Our schedule is jam packed with EPIC local and national…

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Finding Balance with Yoga

Health

Michelle Cannon Epting The practice of yoga originated more than 5,000 years ago in India to promote physical, mental, and spiritual well-being.  Millions of people practice yoga in the U.S. Yoga is designed to join physical poses (known as asanas)…

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